(NaturalNews) (Natural News) Here are 10 symptoms of low vitamin D levels that you need to know and watch out for:Alopecia and hair lossA study published in the journal Skin Pharmacology and Physiology found that women with female pattern hair lo…
Author: Olivia Cook
Essential items you need to begin your homesteading journey
(NaturalNews) (Natural News) Homesteading is a lifestyle of self-sufficiency that may involve home gardening, home preservation of food and even small-scale production of food like bread for your family or for sale.Here are some essent…
8 Science-backed health benefits of vitamin K
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9 Herbs that can support mental health
(NaturalNews) (Natural News) Medicinal herbs offer amazing benefits not only for your physical health, but also for your mental health. Here are nine herbs that can help support a positive mood:Chamomile (Matricaria recutita)A study published in …
Ways to develop mental toughness and a survivor mindset when SHTF
(NaturalNews) (Natural News) Experienced first responders define a survivor mentality as a “frame of mind that promotes self-empowerment.”Here are some ways to develop the kind of mental toughness you need in a survival scenario.Â…
Here are 4 reasons to include tree nuts in your diet
(NaturalNews) (Natural News) Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted in many dietary guidelines worldwide because of their positive bene…
Here are 4 good reasons to eat bananas every day
(Natural News) Bananas are a staple for more than 400…
Hidden epidemic: Oral infections and how to prevent them
(Natural News) Oral infections like periodontitis (a …
Tips to reduce your risk of developing inflammatory bowel disease
(NaturalNews) (Natural News) Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD).Follow a healthy dietA study published in the journal Acta Biomedica establis…
Preserve the freshness and quality of your survival food with these storage supplies
(NaturalNews) (Natural News) With the right supplies, you can preserve the freshness of your survival food for extended periods, making it worth the effort and investment you put into building your survival stockpile.Here ar…