Author: Olivia Cook

(Natural News) Walnuts, with their hard shells, are t…

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(NaturalNews) (Natural News) Adaptogens are herbs that are capable of enhancing the body’s ability to adapt to physical and mental stress. Here are seven medicinal herbs with known adaptogenic properties:Ashwagandha (Withania somnifera)This herb has been used for more than 2,500 years to restore overall health and increase longevity. A study … [Read More…]

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(NaturalNews) (Natural News) Many hand sanitizers sold on the market contain harmful ingredients like triclosan that contribute to the rise of antibiotic-resistant bacteria.Gaye Levy of Backdoor Survival shares her recipe for an everyday non-alcohol-based hand sanitizer – a moisturizing gel that will not only clean your hands but also nourish them, … [Read More…]

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(NaturalNews) (Natural News) Teresa Matteson of Benton Soil and Water Conservation District says most any ground can become a good garden with the right care and maintenance. There’s no need to buy a bunch of potting or garden soil from the soil; the best soil is that which you build yourself naturally.Identify your soil typeKnowing whether your … [Read More…]

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(NaturalNews) (Natural News) Strange odors inside your house can be hazardous. Beware of these eight odors, as they can spell trouble if you don’t immediately find the source.A fishy smellIf something smells fishy…

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(NaturalNews) (Natural News) Cancer chemoprevention with natural phytochemical compounds is an emerging strategy to prevent, impede, delay or cure cancer. Below are 18 phytochemicals, or compounds, produced by plants that scientists believe can p…

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(NaturalNews) (Natural News) Almost everyone gets junk food cravings. Now the question is how to manage them.Why junk foods are so enticingDietitians of Very Well Fit list the likely reasons why junk foods are so enticing, so you can learn how to…

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(NaturalNews) (Natural News) Heavy metals, like aluminum, arsenic, calcium, chromium, iron, lead, mercury and zinc have been found in a wide variety of personal care products, including eye drops, eyeliners, foundations, lipsticks, nail colors, s…

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(NaturalNews) (Natural News) Vitamin D is both a nutrient people eat and a hormone human bodies make in response to sun exposure. You can get it naturally from the flesh of fatty fish and fish liver oils, egg yolks, cheese, beef liver …

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(NaturalNews) (Natural News) A study by the American College of Cardiology has found that up to eight percent of deaths from any cause could be attributed to poor sleep patterns. Those with healthier sleep habits, meanwhile, are less l…

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