Author: Olivia Cook

3 Key health benefits of vitamin D, the sunshine vitamin


(Natural News)
Known as the “sunshine vitamin,” vitamin D is essential for the body’s important systems. When the skin is exposed to direct sunlight, it triggers the production of vitamin D3 – its natural form.Vitamin D3 causes cellular differentiation – the opposite of cancer – once it is activated in the liver and kidneys. It can … [Read More…]